Find a mental healthcare provider who meets your needs.
Modalities
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Person Center
A humanistic approach that emphasizes empathy and non-judgmental support in helping clients explore and resolve their issues.
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EMDR
A therapy approach that uses eye movements to help people recover from trauma.
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CBT
A goal-oriented therapy that helps individuals change negative thought patterns and behaviors to improve their mental well-being.
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Family / Couples
Focus on improving communication, resolving conflicts, and enhancing relationships within families or couples.
Our Approach to Counseling
At Rekindle Hope Counseling, we believe in your potential for growth and healing, and we’re here to walk alongside you on your unique journey. Our approach is client-centered and empathetic, designed to respect and honor your individuality. By fostering a safe and supportive environment where you feel heard and valued, we work collaboratively with you to tailor our counseling approach to your needs, helping you explore your thoughts, feelings, and behaviors in a way that feels right for you. Together, we’ll determine the best path forward, ensuring that your goals and well-being remain at the heart of everything we do.
FAQs
1. What services do you offer?
We offer a range of counseling services including individual therapy, couples therapy, family therapy, and group therapy. We specialize in areas such as anxiety, depression, relationship issues, trauma, and personal growth.
2. How do I schedule an appointment?
You can schedule an appointment by calling our office at (956) 477-9752 or using our website. You may need to complete an intake form before your first session if you're a new client.
3. What should I expect during my first session?
During your first session, we will discuss your concerns, goals, and reasons for seeking therapy. This is also a time for you to ask any questions you may have about the counseling process and to establish a plan for your sessions.
4. How long is each session?
Typically, each counseling session lasts about 50-60 minutes. However, the length can vary based on the type of therapy and your specific needs.
5. Do you accept insurance?
We accept several major insurance plans. Please contact our office or check our website for a list of accepted insurance. If we do not accept your insurance, we can provide a superbill for you to submit to your insurance for possible reimbursement.
6. What are your fees?
Our fees vary depending on the type of service provided. We offer a sliding scale for those who qualify. For specific fee information, please contact our office directly.
7. What is your cancellation policy?
We require a 24-hour notice for cancellations. If you cancel with less than 24 hours notice or miss an appointment, you may be charged a cancellation fee ($75). Please refer to our full cancellation policy on our website or contact our office for details.
8. Is counseling confidential?
Yes, counseling sessions are confidential. We adhere to strict confidentiality standards to ensure your privacy. There are some exceptions, such as when there is a risk of harm to yourself or others, or if required by law.
9. How do I know if counseling is right for me?
Counseling can be beneficial for many people. If you’re feeling overwhelmed, struggling with emotional or psychological issues, or seeking personal growth, counseling may be a good option. We offer a free initial consultation to help you determine if our services are a good fit for you.
10. Can I contact my therapist between sessions?
You can contact your therapist via phone or email for brief questions or concerns. For urgent matters, we recommend discussing with your therapist how to handle such situations, as they might have specific guidelines.
11. What should I do if I’m in crisis?
If you are in immediate danger or need urgent help, please call 911 or go to the nearest emergency room. For non-urgent but pressing issues, you can contact our office or reach out to a crisis hotline.